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Badge 2

Headstand with straight legs and body

Handstand hold for 1 - 2 secs

Frog balance for 5 secs

Bridge hold for 20 secs

Straddle over vault

Underarm handstand, fall to flatback on mat with straight arms and body

Front to back cartwheel dismount off end of beam

1/2 Spin on any height beam

Candle hold on bars or rings

Good cast x3 finished by cast to dismount
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